Posts Tagged ‘sex’
Do not let your oily skin tend to end up with the shine of your hair. Here we show you care and secrets you need to make an oily scalp is not an impediment to look beautiful hair. Notes.
Greasy hair is due to a mismatch in the sebaceous glands that secrete sebum. This is a natural substance which lubricates and protects hair. It is very necessary, but when in excess, appears in oily hair, which makes it seem heavy and stuck.
The main causes of excess grease, are due to genetic, hormonal changes, periods of stress or fatigue and the use of a shampoo is not suitable for the type of hair, among others.
How to treat oily hair
The first is to choose the right shampoo. There are special shampoos for oily hair, they tend to balance sebaceous glands. It is also recommended you to take a neutral pH shampoo or very mild. It is important that when you wash your hair, use some shampoo, so as not to greatly alter the natural balance of your hair. Ideally, wash it every other day, because if you wash it every day, your hair will want to defend themselves against this aggression and produce more sebum. Also, if you wash it every other day, will eventually get used to produce less fat, keeping it clean longer.
What to avoid
* Occupy baby shampoo
* Hot water
* Wash every day
* Strongly Massage the scalp with your fingers while you brush your hair.
* The hair dryer near the head.
* Brushing repeatedly (this activates the sebaceous glands).
Tips to look beautiful hair
* After applying the shampoo, take the final rinse with cold water.
* Blow dry hair with a towel first and finally with the blow dryer on low heat.
* Add to your shampoo three or four drops of essential oils of lemon, orange or sage.
* Once a week rinse your hair with a mixture prepared with a tablespoon of vinegar, rosemary oil and a squeeze of lemon.
* Use tooth brush, preferably plastic or wood and separated.
* Eat in a healthy and balanced sport and you get enough sleep.
NORMAL HAIR: THE EXCEPTION
The normal hair, straight or wavy hair is balanced or not suffer significant alterations over time or with the application of chemicals. His appearance has characteristics of: soft to touch, luster, easy to untangle and comb, and does not open at the ends.
Wash daily with mild shampoo, rinse thoroughly with warm water and nutritious mask every 15 days.
This type of hair increasingly abundant as a result of the dyes, perms, models, use the dryer, the straightening iron and vitamin deficiencies of the current diet. It can also be a dry seasonal, intensive action of the sun. A hair is dry from the organic point of view when the sebaceous glands do their job in an unbalanced way, resulting in poor lubrication of the hair fiber.
How to recognize
They are rough to the touch hair, brittle, dull, with the tips usually divided into two, or “bloom.”
We recommend the frequent use of nutrients and moisturizers, from shampoo, to every wash detangling cream and masks to be used as least once a week. During the holidays, it is essential to the use of protective oils during the hours of beach. They create a protective barrier that prevents dryness increase Hair. You must be dried outdoors, as the heat of the dryer increases drying and straw appearance. It is also recommended intakes of vitamins A and E.
The sebaceous glands secrete these hairs excess fat that causes excessive hair lubrication.
The causes are usually:
· For hormonal imbalances.
· For nervous system disorders.
· Sometimes, by ingestion of contraceptives.
Sometimes, hair may be temporarily fat due to:
High or prolonged · Fever
How to recognize
Recognized by oily appearance, with the fibers stuck together. Always look dirty on the adhesion of environmental pollution. The greatest amount of fat appears in the roots, because of its proximity to the scalp, where there are sebaceous glands.
Never wash with a shampoo too much detergent, but with one specifically for oily hair, to rectify the excess fat and return balance. You have to wash it as often as necessary, but not massage the scalp, so as not to further activate the sebaceous glands. The products are applied gently with the palm of their hands, circling, without pushing the scalp.
Avoid all kinds of aggression: Brushed, hot water (just warm), cold water, air dryer.
The fat is distributed close to the scalp, leaving the points totally dry.
The shampoo is applied in two stages: The first dose is applied to the scalp, massaging the product without pushing too hard, and the second dose applied to the hair shaft and tip, washing them properly. After rinsing in abundance and without massage, place unravel skin creams and nourishing and moisturizing masks along the fiber and the hair ends, making movements that continue to penetrate the long hair out in clumps, carefully avoiding touching or pulling the scalp.
What is your hair?
The hair on the scalp is born, has a root through which feeds and a stem (the hair), which grows out of the scalp. Under the scalp the hair bulb is a bulge where the roots penetrate up to five millimeters deep. The bulb is connected with the disc thermal-vital part of hair that works for 24 hours, one or more sebaceous glands and erector. Blood vessels reach the papilla, the link between the hair and the rest of the body, through which it receives oxygen and nourishment. The stem consists of three concentric layers:
• The cuticle
It is the outermost layer and plays a protective role.
This consists of layers of cells and flat corneas, ranging from three to ten layers, superimposed on one another in the form of flakes.
• The cortex
Is the layer that contains 75% of hair, and where is the keratin and melanin.
Keratin is a fibrous protein produced by the root, which depends on the texture and appearance of hair. Melanin is the pigment that gives color to hair.
• The Meulen
It is the center of the stem and is made up of dead cells.
THE LIFE CYCLE OF HAIR
The hair plays in all people and all ages the life cycle: birth, growth and death. When hair is healthy, and 85% is growing, while the remaining 15% is detached. So it is normal to lose between 30 and 60 daily hair fibers. The hair growth is 1 to 1.5 cm. Per month and more rapidly from fifteen to thirty years. His fall or dislodgement increases in autumn and spring.
Healthy hair is strong, elastic and permeable. Permeability (up to 40% of its weight in water) is what allows the penetration of chemicals that allow changes to its appearance and its color.
HAIR AND HEALTH
Both the skin of a person as your hair show their vital status: stress, surgery, alcohol, snuff, comprehensive disease, fatigue, pregnancy, menstruation, drugs ingested on a regular basis, anticoagulants , thyroid hormone, the anti-rheumatic and anti-fungals, and excessive chemical applications on as hair dyes, bleaches, lotions or permanent straightening chemicals, inadequate hygiene, or poor hygiene are factors that tend to weaken the hair, which may have symptoms of dryness, oiliness, difficult to extricate, fall excessive dullness, split ends or flowered, all manifestations of a hair in poor condition.
The power of hair from the blood.
Follow a balanced diet of nutrients is always the foundation of good health, and trace elements are indispensable material for an organic diet is adequate and aesthetically. Trace elements play a key role in the formation of hair. Are inferred to the plants, vegetables, legumes and vitamin complexes. Minerals are also necessary for our hair. We quote the zinc, calcium, manganese, iron.
METHOD OF PREVENTION OF SEXUALLY TRANSMITTED DISEASES
It is shown that properly used condoms prevent transmission of the AIDS virus and contagion in other sexually transmitted diseases (STDs).
Another preventive measure to keep in mind is to recognize any symptoms, especially those who go away even if the disease continues.
Typical symptoms are itching, itching, yellowish discharge, pain, inflammation and warts. The men have no visible symptoms in some diseases, but if the broadcast. If you suspect that you have some kind of STD you have to do is seek medical attention immediately. Almost all STDs can be cured. The sooner treatment begins, there is less risk of permanent problems. The diagnosis and treatment is usually not painful or expensive.
The places where you can get help is to go to a general practitioner, a specialist in obstetrics and gynecology, a specialist in dermatology, to a family planning centers, or to centers specializing in sexually transmitted diseases.
If a person has been diagnosed with an STD should tell your partner or people who’ve had sex recently, reports of illness you have and can have the possibility of contagion, even if no symptoms.
STDs are transmitted during sexual intercourse through the vagina, penis, anus during oral sex or by contact with infected blood and from mother to child. Most of the microbes causing these diseases need warm, moist places to live, therefore infect the mouth, rectum and sex organs (vagina, vulva, penis and testicles).
These diseases are not inherited but acquired transmissible if while she is pregnant. In this case it is a native disease, ie it is acquired in the uterus. ”
Many couples suffer from infertility problems. Until recently, not had any solution. But in recent years, thanks to research there were surprising advances to solve them.
Assisted reproductive techniques are methods that offer infertile couples the highest probability of achieving a pregnancy.
The most notable progress was that of in vitro fertilization and embryo transfer.
In Vitro Fertilization (IVF)
IVF is an assisted reproduction technique by which eggs and sperm are placed in contact in vitro. Both the fertilization and the early stages of embryonic development take place within a culture medium (capsule) that is located in a place specifically designed for it, and 37 ° C for two days.
From this, the resulting embryo is transferred from the maternal uterus where they can continue their development and after natural fertilization.
IVF allows for reaching “directly” to the eggs and sperm, facilitating their meeting. Therefore, it is indicated primarily when there is a mechanical cause it impossible, for example, absence or obstruction of the fallopian tubes, or where the sperm are deficient in natural barriers across different way to the uterus.
At first, the first and great indication for IVF was tubal pathology (alteration of the tubes), but today have added others, such as endometriosis, unexplained infertility of long standing, male sterility, after several attempts with insemination artificial, and so on.
DIFFERENT STAGES OF A CYCLE OF IN VITRO FERTILIZATION
a. Ovulation stimulation
Ovarian stimulation was performed with hormonal products (FSH / HMG) tailored to each patient in order to obtain as many mature eggs, and thus increase the possibility of transferring more than one embryo, thus increasing the possibilities of pregnancy.
b. Treatment control or monitoring
SEXUALLY TRANSMITTED DISEASES
Infectious diseases sexually transmitted infections (STIs) are caused by sexual intercourse, through semen or vaginal fluids, also via transplacental in the case of AIDS, adding the blood-borne transmission. Some of these diseases can have serious health consequences and even be fatal.
There are now a permanent increase of STDs in predominantly the same people under 25 years, this phenomenon is given by:
* Start early sexual intercourse;
* Less fear of STDs by the existence of new antibiotics;
* Increased immigration and emigration of the population;
* Preference in the use of hormonal contraceptives and IUDs at the expense of barrier methods;
* Lack of preventive measures against STDs especially in developing countries;
* Lack of Sex Education.
Most STDs are treatable and curable. It may be without symptoms and sometimes the symptoms may disappear, but the disease is not curable, if not received adequate treatment. For this reason it is important that women undergoing gynecological screening (once or twice a year), if they have sex.
If left untreated, can cause serious health problems such as sterility, blindness, mental disorders, physical birth defects, increased odds of developing cancer, heart disease and even death.
A person can have more than one STD at the same time and can re-enter the same disease. The more you delay treatment, the greater the damage they cause, therefore, if a person has the slightest suspicion that has been exposed to infection should consult a doctor immediately. Sexual partners should be examined and treated simultaneously to avoid re infecting each other. These diseases are transmitted during sexual intercourse in the vagina, anus or during oral sex (sucking or sucking). Some of these diseases (HIV and hepatitis B) can also be transmitted by contact with infected blood.
Most of the microbes causing these diseases need warm, damp places to live. Therefore infect the mouth, rectum and sex organs (vagina, vulva, penis and testicles).
Symptoms that may indicate a person has an STD are:
* Sores, bumps or blisters near the genitals, anus or mouth;
* Burning pain when urinating or a bowel movement;
* Need to urinate continually;
* Itching around sex organs;
* Red, swollen throat;
* Flu-like symptoms with fever, chills and aches;
* Swelling around the sexual organs.
PLANNING METHODS OF REPRODUCTION
To carry out family planning, contraceptive methods exist. Such a method is used with a very specific purpose which is to prevent pregnancy.
But it must be adjusted to the needs of each partner, advised, ie obtaining an accurate and detailed information on how to use, efficiency, cost, advantages, disadvantages, etc., and medical monitoring, consulting a professional.
There is no ideal contraceptive method, therefore, to increase its effectiveness, some experts recommend a combination thereof.
Contraceptive methods cover a variety of user needs, are safe and offer many health benefits and may provide protection against sexually transmitted diseases.
The most common contraceptive methods are:
Condoms: Male condoms are thin sheaths of rubber, vinyl or natural products that are placed over the erect penis. Condoms can be treated with spermicide for added protection. They stop sperm, ie removed the semen during ejaculation be retained there and not have access to the female reproductive system, also prevents microorganisms (STDs, including HIV and HIV and AIDS) from passing from one member of partner to another. The way you use the condom is placed over the erect penis before starting sex (carnal knowledge between men and women he) should leave a space at the tip for the semen is deposited there. After ejaculation, the condom should be held securely in place while withdrawing the penis from the vagina to prevent sperm from coming in contact with it. Condoms are disposable and can be used only once, one for each sex. The advantages of this method is that it is safe when used correctly. The disadvantages that can bring the use of condoms may be that these are broken while being used, but this does not happen you have to use condoms that are new and have been stored properly, use those condoms with reservoir tip or let sufficient space at the tip for the semen has nowhere to stay when ejaculation occurs, use condoms come lubricated with spermicide, this combines with a latex barrier effective action of the chemical to kill sperm. The effectiveness rate is 88% approximately. Condoms can be purchased at doctors’ offices, commercial establishments, including supermarkets, convenience stores, pharmacies, etc., are easily and requires no prescription. It is inexpensive and has no contraindications.
Condoms: The female condom is a thin plastic coating with polyurethane rings at opposite ends. These are inserted into the vagina before intercourse. Like male condoms, female condoms prevent sperm from gaining access to the female reproductive tract and prevent microorganisms (STDs, including HIV and HIV and AIDS) from passing from one partner to another.
VAGINAL DIAPHRAGM The diaphragm is a flexible dome-shaped latex cup that is inserted into the vagina before intercourse and covers the cervix. This prevents sperm from gaining access to the upper reproductive tract (uterus and fallopian tubes) and serves as a container for the spermicide destroys (the sperm). It can be used more than once. The woman inserts the diaphragm into the vagina, this must be lubricated with jelly, before intercourse. Must remain in the vagina for 6 to 8 hours after intercourse, but must be removed within 24 hours. After each use the diaphragm is washed with water, dried and stored in its case. The advantage provided by the use of this element is that once learned its proper use, requires medical control, except after pregnancy, childbirth or weight change in women. For this technique to be effective and avoid pregnancy, must be placed correctly and used every time the couple have sex. This method requires prior review by the physician to prescribe tailored to each woman. The diaphragm is available in a pharmacy with a prescription.
Withdrawal: This method consists of removing the penis from the vagina before ejaculation occurs. This prevents much sperm from entering the vagina. This technique requires man to identify the time before ejaculation and withdraw the penis before semen is. The disadvantage is that there is a high risk that the woman becomes pregnant. Using this method requires great control of oneself. Couples often find that the practice of this technique leaves them physically and emotionally unsatisfied, so it is little used as a permanent method of contraception. It is a technique to use occasionally, when no other method available.
Misleading term to mask the claim through international agencies impose on poor countries’ anti-life mentality, to prevent human development, which threatens the supremacy of the rich world.
The term reproductive health is disseminated massively following preparatory documents for the so-called major conferences of the 90s “, organized by the UN: Rio de Janeiro, on the environment, in 1992, Vienna on Human Rights in 1993, The Cairo Population and Development in 1994; Copenhagen on Social Development and Beijing on Women in 1995, Istanbul on human habitat, and Rome on world food security in 1996.
As a consequence the term reproductive health has been ideological. Moreover, the fact of separating the right to health in general and to focus especially on the right to reproductive health aspects, is already making ideological stance.
Despite repeated statements that, among other things, seeks an improvement of reproductive health to prevent abortions, it is no less, at least, naive.
Given the stagnation of discussions during the preparatory meetings for the Cairo Conference (1994), the WHO representative at the United Nations headquarters in New York, Andrew J. Joseph, asked a number of clarifications to the then Director of the Division of Family Health WHO, Tormie Turmen. The consultations were on exactly what content is included in the term fertility regulation as part of reproductive health. The answer was that fertility regulation as part of reproductive health includes family planning, abortion, breastfeeding and delayed age of marriage.
Include reproductive health called human rights is part of the “reintrepretacion” of human rights for them at the service of a draft global power of the central countries. Only this will explain:
- The forced sterilizations (for example in Peru, among the refugees from Kosovo, etc.).
- Refusing to give information to women about the abortifacient effects of some contraceptives or negative side effects to the overall health of these or other contraceptives;
- Insisting purely ideological, as in the case of Mexico, to change the wording of medical codes, saying that pregnancy begins at implantation, not conception;
- The denial of the right to conscientious objection of doctors who do not want to prescribe certain contraceptives;
- The stubbornness to include reproductive health as a necessary step for access to credit from institutions such as the World Bank.
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Hair Loss: CAUSES AND PREVENTION
Testosterone is a male sex hormone, but does grow body hair, mustache and beard, is also the cause-oddly-the loss of head hair. In the scalp, by binding to receptors in hair follicles orders them to stop their function. These follicles do not work continuously but every so often take a break.
In a span of 3 to 5 years ago grow hair, about a 1 cm. per month, is what is called the anagen phase, then starts the transition or catagen and then telogen phase of inactivity or that last approximately three months and during which hair loss occurs, after that the hair follicle returns to its normal activity and begin to develop a new hair.
The one hundred thousand to one hundred and fifty thousand hair follicles containing the scalp does not work at the same pace, some are in the anagen phase, and the other being finalized and the others are at rest, hence the importance of this process to achieve an understanding of the causes and arrive at an effective treatment
Most common causes:
Poor nutrition: It found that a diet deficient in minerals, vitamins and protein is important causal for hair loss, although the symptoms of an inadequate diet are not felt immediately in the hair, it needs a long time to see its effects this, once the reserves are depleted in the body.
* Increase your intake of proteins: incorporate or increase the proportion of meals with red meat, white meat and fish. Milk, egg and cheese are also helpful. Soybeans and soy milk can be useful for those who do not eat meat or dairy products.
* Eat more iron and other minerals: chard, lettuce, spinach and other green leafy vegetables are a good supply of iron, and other important minerals for the hair (such as zinc and selenium).
* Take vitamins and amino acid complex: there are special preparations with B vitamins, pantothenic acid and essential amino acids (cysteine, cystine and methionine). One or two tablets daily for three to six months can effectively reverse hair loss.
Stress: Studies show that stress causes hair loss, so the importance of avoiding emotional tension especially in people suffering from hair loss.