Nausea and Vomiting due to metabolic changes., Increasing concentrations of hCG, inadequate intake of nutrients and fluids. It is recommended that you avoid fatty foods too spicy, do six meals or eating food you gave split, drink liquids between meals etc.

Fatigue is due to increased production of hormones, increased demands of cardio equipment, lack of or excessive exercise, excessive weight gain. It is recommended to take frequent periods of exercise, do gymnastics practice deep breathing exercise and relaxation.

Heartburn: This occurs when digested food are pushed from the stomach into the esophagus and gastrointestinal smooth muscle relaxation and cardia. It is recommended to eat small meals several times a day, wait at least an hour before bedtime, avoid fatty foods.

Frequent missions: the uterus is also pressing her bladder and while your bladder is almost empty this pressure produces the same sensation as if full. It is recommended that when you feel the need to urinate, decrease fluid intake during the afternoon to reduce nituria. explain common mission and burning with urination are signs of urinary infection, so you should seek medical advice.

Constipation and hemorrhoids: between some reasons are changes that produce hormones resulting decrease in traffic of the digestive tract. adding to this that in the last quarter of the enlarged womb increases pressure on the rectum. It is recommended that to minimize the discomfort, drink plenty of fluids and eat fruits and vegetables rich in fiber.

Headache: The causes can be stress, or perhaps increase the volume of blood within the body. It is recommended to rest and try to relax. Some women experience relief walking outdoors, do not take medicines unless your doctor tells you to.

Streaks: due to the tension produced in the skin with gradual and abrupt increases in weight. It is recommended not to gain weight more than they should, can be minimized by applying moisturizers to the skin.

Chloasma, dark spots that are appearing on the skin and are presented by the action of hormones in pregnancy. These disappear after delivery and avoid sunlight helps prevent them.

Low back pain is a result of increased abdomen and weight gain. It is recommended not to wear heels and exercise to reduce muscle tension.

Tingling in the breast: results from increased fat accumulation, early development of milk ducts in preparation for future breastfeeding. This decrease after the first quarter.

Cramps: These are caused by circulatory problems weight gain experienced in the embarazo.se recommended exercises like walking. That may help stimulate the circulation.

Mood swings: it is because the depressing effect of progesterone on the CNS, physical changes of pregnancy, anxiety. It is recommended the couple to maintain good communication, exercise or activities that are enjoyable

These disorders can be difficult due to food digestion, excessive alcohol intake, lack of chewing, snuff, stress, use of medications such as aspirin and anterreumáticos, etc …

Prevention is simple enough to avoid the problems that cause them.

General Care:

- To dispose of the alcohol, snuff, coffee and soft drinks containing caffeine.
- Avoid very cold or very hot and irritating them personally.
- Eat slowly and chew properly.
- Taking little meals, and increase the frequency of them.

Treatment:

In most cases, yield disorders following uncomplicated care only listed.
If the problem persists you have to ingest antacids.